S16 Ep6: Why women are so angry! Jennifer Cox on the hidden power of women's rage

The Netmums Podcast

Content provided by Audioboom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

7d ago 37:51

MP3•Episode home

This episode of The Netmums Podcast features the insightful Jennifer Cox, a psychotherapist and author of "Women Are Angry." Join Wendy and Alison as they explore the complexities of anger in women's lives, shedding light on the often-silent rage simmering beneath the surface.
The conversation covers:
- The Nature of Anger: the societal conditioning that teaches women to suppress their anger and the importance of recognising and expressing these feelings for mental well-being.
- The Impact of Upbringing: how childhood messages about being "good" can lead to repressed emotions, Jennifer highlights the detrimental effects this can have on women's health.
- Permission to Feel: giving women permission to express their anger, discussing how this can lead to improved mental health and a sense of community.
- Anger as a GPS: using anger as a guiding force for change in our lives, encouraging listeners to view their emotions as tools for personal growth.
- Tools for Healthy Expression: practical methods for releasing pent-up emotions in a constructive way.
- The Taboo of Maternal Rage: the stigma surrounding maternal anger and how societal perceptions can hinder women's ability to express their feelings.
Stay connected with Netmums for more parenting tips, community support, engaging content: Website: netmums.com / Instagram: @netmums
Proudly produced by Decibelle Creative / @decibelle_creative

175 episodes

#Society #Parenting #Conversations #Kids And Families #Comedy #Audioboom #Tears by Netmums