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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Ep. 73: MS Research Updates: Spasticity, Vibration/Perturbation Training, and More with Dr. Gretchen
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Join us in this week's episode by welcoming back Dr. Gretchen Hawley, PT, creator of the MSing Link. With her broad knowledge and specialization in MS, we will dive deeper into her research, recent findings, and more.
This week we focus on:
- How vibration and perturbation training increases proprioception and reduces the risk of falls.
- More research updates on treating spasticity.
- Aerobic exercise and its benefits on supporting neuroplasticity.
- The impact of treating comorbidities to improve overall health and how that can also help with MS symptoms.
Tune in now and learn more about MS and stay up-to-date on the latest research!
You can find Dr. Gretchen's work and website at www.doctorgretchawley.com
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