Dr Rana Al-Falaki is all about Health and performance. Having perfected how to reach a state of flow where everything happens—laser focus, high productivity, financial wealth, powerful leadership, loving relationships, high energy, motivation, feeling at ease, in peace, joyful, and present—she works with professionals and teams to do the same, be that through coaching, speaking, or training.

Summary of the Podcast

• Dr. Al-Falaki transitioned from dentistry to coaching, developing the "NAIL IT" system for personal development and leadership
• She emphasizes the power of mindset, emotional intelligence, and reframing stress for better health and success
• The podcast hosts, Kevin & Graham, were impressed by Dr. Al-Falaki's positive energy and insights on personal growth and overcoming challenges

Dr. Al-Falaki's Background and Transition

• Originally a dentist with multiple qualifications and specializations
• Experienced personal trauma and health issues that led to a transformative journey
• Transitioned to coaching and personal development, particularly for healthcare professionals
• Developed the "NAIL IT" system (Needs, Attitude, Integrity, Limitlessness, Intuition, Tangibility)

Stress Management and Mindset

• Emphasizes reframing stress and changing one's perspective on challenging situations
• Discusses the impact of mindset on physical health and success
• Advocates for emotional intelligence and understanding one's core values

Personal Development Insights

• Recommends authors/speakers like Joe Dispenza, Robin Sharma for personal growth
• Emphasizes the importance of authenticity and vulnerability in leadership
• Discusses the concept of "midlife crisis" as a transition in purpose and identity

Future Plans and Projects

• New book "Nail It Leadership" scheduled for release in summer 2025
• Focuses on raising consciousness and helping individuals respond rather than react
• Aims to leave a legacy of positive impact and personal transformation

The Next 100 Days Podcast Co-Hosts

Graham Arrowsmith

Graham founded Finely Fettled ten years ago to help business owners and marketers market to affluent and high-net-worth customers. Graham founder of MicroYES, a Partner for MeclabsAI, which combines the world's biggest source of 10,000 marketing experiments with AI. Find Graham on LinkedIn.

Kevin Appleby

Kevin specialises in finance transformation and implementing business change. He's the COO of GrowCFO, which provides both community and CPD-accredited training designed to grow the next generation of finance leaders. You can find Kevin on LinkedIn and at kevinappleby.com