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What does true self-care look like beneath the surface?

In this conversation with Professor, Author, Therapist, and Spiritual Director Chuck DeGroat, we explore what lies beyond the quick fixes and polished versions of self-care. Chuck invites us into a deeper understanding of healing - one that begins with honesty, self-compassion, and the courage to face what’s within.

Together, we talk about the journey of coming home to God, integrating faith and psychology, and why spiritual formation is as much about unlearning old patterns as it is about growth.

If you’re in a hard season, hitting a wall, or walking through a dark night of the soul, Chuck offers a gentle invitation - to move from curiosity to connection, and to discover God’s kindness in the midst of it all.

- Links -

Book - Healing What's Within on Amazon

chuckdegroat.net

Enneagram Coaching & Spiritual Direction:

⁠reflecttheoriginal.au⁠

Buy Me a Coffee- Seth's page for updates and information: ⁠buymeacoffee.com/Seth.creator⁠

⁠Barefoot Bros Music⁠ - Available on Spotify and other platforms.

The Nine Design Enneagram T-shirts: ⁠4th Seed Designs⁠

- Socials -

⁠Instagram⁠

⁠Facebook

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51 episodes