Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by SantaraTech. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SantaraTech or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Kristian Blummenfelt - Kona Preview

49:37
 
Share
 

Manage episode 445174818 series 3583484
Content provided by SantaraTech. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SantaraTech or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Kristian joins David in Bergen for a discussion about Kona. They discuss his mental and physical preparation, gear choices, aero position testing and how he thinks the race will play out.

(00:00) Introduction

(01:00) Did Kristian do any Testing in Bergen?

(02:43) How is Kristian’s Recovery Going?

(04:01) Aero Testing in the Real World

(05:03) How Much Does Aero Position Change Year to Year?

(10:00) How is Training Feeling for Kristian?

(11:00) Simplicity of Life

(12:06) Who is Kristian Training with in Bergen?

(12:32) How is Kristian Using Trailrunning in Training?

(14:28) Training Phases Leading into Kona

(15:11) Will the Boys do Their Big Session Pre-Kona Again?

(16:38) How does Kristian Feel About The Olympics and Frankfurt on Reflection?

(18:45) How Does Kristian Think Gustav is Shaping for Kona?

(20:32) Did Frankfurt Change Kristian’s Thoughts on Kona?

(24:26) How Does Kristian Feel Like His Swim will Mean He is Placed in Kona?

(26:21) How Does Kristian Think Kona Will Play Out?

(32:25) Does Kristian Think Race Ranger is a Good Thing?

(34:50) What New Tech will be Debuted at Kona?

(37:15) Kristian’s Kona Shoe Choice

(39:36) How is Kristian Preparing Mentally to Prepare for Kona?

(40:41) What is the Goal of Watching Previous Kona Races?

(42:25) Mental Tools for Kona

(46:29) How Does Kristian Mentally Reframe Tough Sessions?

Thank you to the sponsors of this series:

CORE

Visit www.thenorwegianheattrainingmethod.com and use the code “NORWEGIAN20” to get 20% off your CORE body temperature monitor and access the guide. Available until December 2nd 2024

Website - https://corebodytemp.com

Instagram - @corebodytemp

YouTube - @corebodytemp8659

Plasmaide

Website - https://plasmaide.co.uk/

Instagram - @plasmaide

YouTube - @plasmaide

Join the Santara Tech Clubhouse for exclusive events, content and partner deals. Go to https://www.santaratech.com/membership to register.

Graphic Design by Georgia Humphreys

Video and Editing by Roj Ferman

Introduction by Santara Studios

Hosted, Produced and Edited by David Lipman

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 445174818 series 3583484
Content provided by SantaraTech. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SantaraTech or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Kristian joins David in Bergen for a discussion about Kona. They discuss his mental and physical preparation, gear choices, aero position testing and how he thinks the race will play out.

(00:00) Introduction

(01:00) Did Kristian do any Testing in Bergen?

(02:43) How is Kristian’s Recovery Going?

(04:01) Aero Testing in the Real World

(05:03) How Much Does Aero Position Change Year to Year?

(10:00) How is Training Feeling for Kristian?

(11:00) Simplicity of Life

(12:06) Who is Kristian Training with in Bergen?

(12:32) How is Kristian Using Trailrunning in Training?

(14:28) Training Phases Leading into Kona

(15:11) Will the Boys do Their Big Session Pre-Kona Again?

(16:38) How does Kristian Feel About The Olympics and Frankfurt on Reflection?

(18:45) How Does Kristian Think Gustav is Shaping for Kona?

(20:32) Did Frankfurt Change Kristian’s Thoughts on Kona?

(24:26) How Does Kristian Feel Like His Swim will Mean He is Placed in Kona?

(26:21) How Does Kristian Think Kona Will Play Out?

(32:25) Does Kristian Think Race Ranger is a Good Thing?

(34:50) What New Tech will be Debuted at Kona?

(37:15) Kristian’s Kona Shoe Choice

(39:36) How is Kristian Preparing Mentally to Prepare for Kona?

(40:41) What is the Goal of Watching Previous Kona Races?

(42:25) Mental Tools for Kona

(46:29) How Does Kristian Mentally Reframe Tough Sessions?

Thank you to the sponsors of this series:

CORE

Visit www.thenorwegianheattrainingmethod.com and use the code “NORWEGIAN20” to get 20% off your CORE body temperature monitor and access the guide. Available until December 2nd 2024

Website - https://corebodytemp.com

Instagram - @corebodytemp

YouTube - @corebodytemp8659

Plasmaide

Website - https://plasmaide.co.uk/

Instagram - @plasmaide

YouTube - @plasmaide

Join the Santara Tech Clubhouse for exclusive events, content and partner deals. Go to https://www.santaratech.com/membership to register.

Graphic Design by Georgia Humphreys

Video and Editing by Roj Ferman

Introduction by Santara Studios

Hosted, Produced and Edited by David Lipman

  continue reading

37 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play