Body Image: 3 Keys To Stop Hating Your Body & How You Look

The Notcast Podcast: Life, Love, Misery & Deep Sh*t

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"Mirror mirror on the wall, can you take off two stone and make me twice as tall?". Tune in to hear Ami and David reflect on their brain-busting battle with body image issues: from media misrepresentation and Ribena-and-toast for dinner, to eyebrow-plucking perfectionism, weight-lifting to find love, and what to do when even the dog is judging how you look. This one will have you seeing things on the flip-side.

32 episodes

#Fitness #Self-Improvement #Mental Health #David Bird, Ami Dave #Ami Dave #David Bird #3principles #Coaching #Hypnotherapy #Mentalhealth #Mentalwellness #Personaldevelopment #Spiritualjourney #Spirtualitty #Therapy #Podcasting Education