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Today we have a Q and A episode, and we are covering the following questions:

  • Does soy disrupt hormones?
  • Do we need 1 gram of protein per pound of body weight?
  • Is it okay to drink coffee on an empty stomach?

Tune in to the episode to learn more.

Previous Episodes Discussed in the Show

Surprising Truth About Soy

Everything You Need to Know About Protein

Health Benefits of Coffee

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376 episodes