Q And A: Natural Sugars, Grass-Fed Butter And Beef, And Weighted Vests The Nutrition Science podcast

Q and A: Natural Sugars, Grass-Fed Butter and Beef, and Weighted Vests

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published 2d ago

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Welcome back to the show. Today we have another Q&A episode and we will cover the following topics:

Are natural sugars like honey and maple syrup are actually “better” than refined sugar, or are they harmful to our health?
Does grass-fed butter and beef truly make a meaningful difference for health
What the science says about the health benefits of using a weighted vest.

As always, we discuss both the science and practical perspective to help you separate facts from fads. Tune into the episode to learn more.

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387 episodes

#Fitness #Alternative Health #Nutrition #Science #Dr Adrian Chavez

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Q and A: Natural Sugars, Grass-Fed Butter and Beef, and Weighted Vests

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