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Navigating Swallowing OCD: Transformative Tips from Personal Experience

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Manage episode 472684182 series 3273096
Content provided by TheOCDandAnxietyPodcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TheOCDandAnxietyPodcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Book your free discovery call directly, visit:

www.robertjamescoaching.com

Welcome to episode 480 of the OCD and Anxiety Podcast, where we delve into the complexities of sensorimotor OCD, specifically focusing on swallowing obsessions. Join us as we explore practical strategies to change your relationship with this challenging condition, drawing from personal experience and transformative therapies like Acceptance and Commitment Therapy (ACT).

Whether you're seeking hope, learning to embrace sensory awareness, or practicing intentional exposure, this episode offers valuable insights to help you reclaim a peaceful mind. Discover how you can start living a life free from OCD's constraints with expert guidance and support. To learn more about personalized support, schedule a free discovery call at robertjamescoaching.com

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

  continue reading

490 episodes

Artwork
iconShare
 
Manage episode 472684182 series 3273096
Content provided by TheOCDandAnxietyPodcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TheOCDandAnxietyPodcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Book your free discovery call directly, visit:

www.robertjamescoaching.com

Welcome to episode 480 of the OCD and Anxiety Podcast, where we delve into the complexities of sensorimotor OCD, specifically focusing on swallowing obsessions. Join us as we explore practical strategies to change your relationship with this challenging condition, drawing from personal experience and transformative therapies like Acceptance and Commitment Therapy (ACT).

Whether you're seeking hope, learning to embrace sensory awareness, or practicing intentional exposure, this episode offers valuable insights to help you reclaim a peaceful mind. Discover how you can start living a life free from OCD's constraints with expert guidance and support. To learn more about personalized support, schedule a free discovery call at robertjamescoaching.com

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

  continue reading

490 episodes

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