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EP 99:

You just hit 28 weeks pregnant—welcome to the third trimester! But there’s way more going on right now than most people talk about. In this episode, Stephanie Poole (your go-to birth bestie and certified doula + lactation expert) reveals what’s really happening at 28 weeks—from surprising symptoms to the real prep work that helps make birth and breastfeeding way easier.

What You’ll Learn:

  • Why blurry vision, leaky boobs, and insomnia show up now
  • What symptoms are not normal (and when to call your provider)
  • The one third-trimester mindset shift that makes labor less scary
  • How breastfeeding success actually starts now—before birth
  • Stephanie’s top prep hack that barely anyone teaches!

Resources & Links:
💻 Ready to prep for birth and breastfeeding? Get the Bump to Bundle Blueprint
📱Subscribe on YouTube

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104 episodes