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Feed Drop - ManonFestation: Ep4. Family Triggers
Manage episode 455915545 series 2712766
Navigating Family Dynamics and Emotional Triggers During the Holidays
In this episode, the host delves into the complexities of family dynamics, especially during holiday gatherings like Thanksgiving. The script explores dealing with emotional triggers and childhood wounds that often resurface around family. The host shares personal experiences with her family and in-laws provides practical techniques for managing stress and emphasizes the importance of self-care and spiritual growth. The episode also touches on methods for grounding oneself, the impact of sports on family interactions, and the significance of maintaining personal well-being amidst emotional turmoil.
Manon Mathews
Email_ [email protected]
Website_ http://www.manonmathews.com/
Linkedin_https://www.linkedin.com/in/manon-mathews-11a8bb81
FB_ https:https://www.facebook.com/manonLmathews/
Instagram_https://www.instagram.com/manonmathews/
Podcast_ https://podcasts.apple.com/us/podcast/manonfestation/id1779092956
Only One In The Room:
Email: [email protected]
Website: http://www.theonlyonepod.com/
Spotify: https://spoti.fi/2P3sYOA
iTunes: https://apple.co/2UUZ04Y
YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast
Instagram: instagram.com/theonlyoneintheroom
X: https://x.com/TheOnlyOnePodc1
Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/
TikTok: tiktok.com/@theonlyoneintheroom
Patreon: patreon.com/theonlyonepodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
839 episodes
Manage episode 455915545 series 2712766
Navigating Family Dynamics and Emotional Triggers During the Holidays
In this episode, the host delves into the complexities of family dynamics, especially during holiday gatherings like Thanksgiving. The script explores dealing with emotional triggers and childhood wounds that often resurface around family. The host shares personal experiences with her family and in-laws provides practical techniques for managing stress and emphasizes the importance of self-care and spiritual growth. The episode also touches on methods for grounding oneself, the impact of sports on family interactions, and the significance of maintaining personal well-being amidst emotional turmoil.
Manon Mathews
Email_ [email protected]
Website_ http://www.manonmathews.com/
Linkedin_https://www.linkedin.com/in/manon-mathews-11a8bb81
FB_ https:https://www.facebook.com/manonLmathews/
Instagram_https://www.instagram.com/manonmathews/
Podcast_ https://podcasts.apple.com/us/podcast/manonfestation/id1779092956
Only One In The Room:
Email: [email protected]
Website: http://www.theonlyonepod.com/
Spotify: https://spoti.fi/2P3sYOA
iTunes: https://apple.co/2UUZ04Y
YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast
Instagram: instagram.com/theonlyoneintheroom
X: https://x.com/TheOnlyOnePodc1
Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/
TikTok: tiktok.com/@theonlyoneintheroom
Patreon: patreon.com/theonlyonepodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
839 episodes
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