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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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We all want to live our ideal life, our Optimal Life. But nothing changes unless it is willfully changed! Why do people struggle to make changes, even when they desperately want to? Why do people disengage from therapeutic or coaching journeys? Why do other people resist the change someone is making in their lives? Why do people stay in bad or unhealthy situations? Why do we procrastinate?
In this episode, Elliot provides actionable insights to these questions and more. You will understand why you and others struggle to move forward in life and evolve towards living the life we all want, an Optimal Life!
As always, for more information, head over to elliotbarnett.com!
5 episodes
