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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, Elliot goes into detail about one of his favorite topics and main areas of research, the unconscious mind. You will learn the role of the unconscious mind in mental health and why it is so important to understand what is working behind the scenes and on your behalf. Elliot lifts the hood to reveal the inner workings of what drives you in your life and provides some tips to help start to understand how to influence the powerful biological machine that is the unconscious to help you live an Optimal Life.
For more information, head over to elliotbarnett.com and check out the certifications in CRT and the ARAEt framework. You can be an Agent of Change in the new era of mental health.
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