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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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#239: In this episode, Sharif and Dr. Kevin Majeres delve into the concept of dynorphins and their role in human suffering and growth. They discuss how dynorphins are linked to discomfort and the importance of embracing this discomfort for personal development. The conversation explores the functions of the amygdala in emotional responses, the relationship between dopamine and dynorphins, and the significance of order and intensity in overcoming challenges. They also touch on the concepts of threat learning and safety learning, and how reframing our perception of dynorphins can lead to greater growth and love in our lives.
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