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In the episode:

🌱 Discipline vs self commitment

🌱 What it actually takes to better yourself

🌱 Why there’s so much resistance to change

🌱 Finding clarity on what’s misaligned

🌱 My favorite principles from Atomic Habits by James Clear

& more

Connect with me on my socials below:

YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)

Instagram: @organicreagan https://www.instagram.com/organicreagan/

Xoxo, Reagan🤍🌱

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17 episodes