Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Mike Downey, a serial entrepreneur and intrapreneur, explores his early failures as a child and the impact they had on his development into adulthood. With humor and great insight, Mike shares his varied stories of things not going his way and the shame that came as a result. Instead of letting rejection and failure define him, Mike shares how he took the important feedback gleaned from his experiences and turned it into the grit he needed to persevere.
135 episodes