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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Preston Pollard is a skateboarder, life coach and motivational speaker who shares his journey of growing up in Alaska and struggling to find his identity. As a black child, he was pressured to play basketball and football but Preston was drawn to skateboarding. Driven by untreated ADHD and teased by people who told him black kids don’t skateboard, he persisted against the naysayers. His story is filled with hope and possibility that anyone can persevere through failure and reach their dreams.
Find out more about Preston @: https://www.prestonpollard.com
Follow Preston @: https://www.instagram.com/prestonpollard1
135 episodes
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