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Sustainable Nutrition: Finding the Right Approach for You | Dr. Tiff Watson
Manage episode 435383027 series 3552588
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In this episode of the Outlier Mindset podcast, Host Rodman Schley welcomes Dr. Tiffany Watson, a distinguished performance nutrition coach with a PhD in health and human performance. Dr. Tiff shares her journey from athlete to coach, emphasizing the vital connection between physical and mental health for peak performance. Dr. Tiff discusses practical tips for sustainable nutrition, optimizing your health, and achieving your personal best in all areas of life.
For more information on Dr. Tiff visit workwithdrtiff.com
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