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123. Losing Weight for the Last Time with Laura Conley

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Manage episode 486835620 series 2978744
Content provided by Jackie de Crinis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie de Crinis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

You’ve been there before; trying a new diet to try lose weight quickly, only to throw in the towel when it gets hard.

But that’s all about to change, as this week, I am joined by Weight Loss Coach and the found of the Yummy Mummy Method, Laura Conley.

In this episode, we talk about weight loss, healthy mindsets, making sustainable lifestyle changes, and learning to enjoy the journey.

Plus, Laura shares her story of transforming her own relationship with food and body image after becoming a mother, and how she now helps other women do the same through her Yummy Mummy Method.

Get more information and full show notes here: https://jackiedecrinis.com/lose-weight-for-the-last-time/

  continue reading

143 episodes

Artwork
iconShare
 
Manage episode 486835620 series 2978744
Content provided by Jackie de Crinis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie de Crinis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

You’ve been there before; trying a new diet to try lose weight quickly, only to throw in the towel when it gets hard.

But that’s all about to change, as this week, I am joined by Weight Loss Coach and the found of the Yummy Mummy Method, Laura Conley.

In this episode, we talk about weight loss, healthy mindsets, making sustainable lifestyle changes, and learning to enjoy the journey.

Plus, Laura shares her story of transforming her own relationship with food and body image after becoming a mother, and how she now helps other women do the same through her Yummy Mummy Method.

Get more information and full show notes here: https://jackiedecrinis.com/lose-weight-for-the-last-time/

  continue reading

143 episodes

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