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Have you ever wondered why your child reacts the way they do in moments of stress, separation, or connection? The answer often lies in something called attachment styles.

In this episode of The Parent Thing, we’re exploring how your own attachment style shapes your parenting—and how it directly impacts your child’s emotional development, resilience, and ability to form healthy relationships.

You’ll discover:

What attachment is and why it matters for brain and emotional development

The 4 main attachment styles: secure, anxious, avoidant, and disorganized

How these attachment patterns show up in parenting behaviors

Practical strategies to foster secure attachment with your child—even if you didn’t grow up with it yourself

Why “good enough parenting” is more important than perfection

Attachment is the foundation of connection. By understanding your own patterns and learning simple tools to repair and respond, you can create a secure, nurturing environment where your child thrives.

Resources & Links Mentioned in this Episode:
👉 Download your free Calm Parent Starter Kit here: https://linktr.ee/theparentthing

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42 episodes