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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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47 - Dealing with Suicidal Thoughts? - Feeling suicidal is common, and so is passive suicidal ideation—you're not alone, and help is here. We got you.
The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit
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Anyone else want to crawl into a hole when this topic comes up? It is SO vulnerable and SO painful to talk about the times we've had suicidal ideation, but it's actually pretty common, and if you suffer from CPTSD, it's even more common. In this episode, I welcome my dear friend and the founder of yoga and wellness platform Coincide, Courtney Higgins, to have a real, honest conversation about what it looks like to go into that space, how we can work with those thoughts, and how we can help our friends who are having suicidal ideation. Also, we mention a couple THC products that have helped us. Here's the one Court sent me, and here's the one I talked about.
If you'd like a one-on-one coaching session, birth chart reading, or tarot reading with Remy, go here.
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Email: [email protected]
The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.
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