49 - Recovering from Religion - We're releasing shame from religious trauma (amen, honey).
The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit
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Thank you for your patience! So many listeners have requested this topic. In this episode, I welcome Patruama Party listener and trauma-informed health coach Brittanie Pope to talk to us about her trauma being raised in the church—from disassociation, to shame, to losing trust. I also welcome licensed marriage and family therapist Willow Katz to the show to talk us through finding your center again, releasing shame, and learning the value of authenticity.
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The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.
97 episodes