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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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61 - Pleasing Everyone But Yourself? - If you've got that people pleaser resentment, we're setting boundaries without guilt and getting our power back, babyyyy.
The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit
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As a recovering people-pleaser, I can ONE HUNDRED PERCENT attest to the fact that we are motivated by fear. It's a survival tactic that tons of us learned to navigate abusive or chaotic childhoods. But the problem is that it doesn't end in childhood—we take people-pleasing into our friendships, our sex lives, our living situations, our professional spheres—literally everywhere. In this episode, I welcome therapist and people-pleasing coach Emily Nader to the pod to talk about people-pleasing without even knowing you're doing it (fuucckkkk), the connection between people-pleasing and anxious attachment, how we heal the instinct to people-please, and lots more.
If you'd like a one-on-one coaching session, birth chart reading, or tarot reading with Remy, go here.
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Email: [email protected]
The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.
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