Manage episode 492028713 series 3652816
We dive deep into why standard hormone tests often miss the full picture of what's happening during perimenopause and explore comprehensive testing options that provide better answers.
• Dr. Erica Armstrong with Root Functional Medicine explains why conventional blood tests only capture a moment in time, missing the hormone fluctuations of perimenopause
• Standard testing ranges are broad, meaning you can be "within normal" yet still experience significant symptoms
• Functional testing options include Dutch test (urine), saliva cortisol testing, and gut microbiome analysis
• Tracking your symptoms is crucial alongside testing to identify patterns and triggers
• Comprehensive testing reveals how your body metabolizes hormones, not just hormone levels
• Many perimenopause symptoms can be addressed naturally by targeting the root cause
• DHEA and adrenal function are often overlooked but crucial during the perimenopause transition
• Autoimmune conditions like Hashimoto's commonly emerge during perimenopause and should be screened for
• Cortisol spikes can trigger hot flashes independent of estrogen levels
• Request FSH, LH, progesterone, estradiol, DHEA, insulin, inflammation markers, glucose, thyroid panel, and vitamin D from your doctor
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Until next time, stay curious, stay empowered, and never hit pause on your wellbeing.
Chapters
1. Welcome to The Pause (00:00:00)
2. The Hormone Rollercoaster of Perimenopause (00:01:27)
3. Why Blood Tests Don't Tell All (00:03:20)
4. Comprehensive Hormone Testing Options (00:07:00)
5. Success Stories Without HRT (00:11:20)
6. What to Ask Your Doctor (00:16:10)
14 episodes