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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Manage episode 521007798 series 2935813
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In this solo episode, I discuss:
- Just because you have a pelvic floor symptom, doesn’t mean your pelvic floor is “damaged” or “broken”
- The majority of people have no idea how their bowel, bladder and sexual systems work
- You are not supposed to actively hold your core or pelvic floor “engaged” during the day
- You do not need to wait 6 weeks to work with a physio after birth, hysterectomy, prostate surgery etc etc
- We all have a pelvic floor and their are benefits to talking about it.
THANK YOU TO THE EPISODE SPONSORS
SRC Health: discount code and website: https://srchealth.com/?ref=Sto_l3PawmnH4. Discount Code: THEPELVICFLOORPROJECT
IRIS: discount code and website: https://www.lovemyiris.com/ Discount Code: PELVICFLOORPROJECT
Thanks for joining me!
Here is where you can find out how to work with me: www.pelvicfloorprojectspace.com/
125 episodes
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