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Andrea Allen: Fat Loss Misconceptions, Motivation, and Comparison

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Manage episode 327920088 series 2824199
Content provided by Heidi Webster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Webster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Andrea Allen, fitness coach, and host and creator of the Make it Simple Podcast, joins the stand to discuss the most common misconceptions in the weight loss and wellness industry. Andrea gives a breakdown of topics that are most commonly asked by her clients and listeners. She discusses motivation, comparison and openly shares how she overcomes her personal struggles in this current season of life.
Follow Andrea

Instagram @deliciouslyfitnhealthy
Website
https://www.deliciouslyfitnhealthy.com/
Listen to the Make it Simple Podcast
HERE
The Sweetest Thing
Son helps his mother fulfill her bucket list dreams and turns it into a documentary. Read story
HERE. Send us your good-news stories. Email us at [email protected]
Zesty of the week
Heidi recommends Julia on HBO Max. You won't be disappointed. Check it out
HERE
Follow the PLS Podcast on

Instagram
Twitter
Facebook
Get your PLS Merch
Visit our merchandise store
HERE

Creators Heidi Webster & Nicole Kaplan
Original theme music by Heidi Webster & Nicole Kaplan
Audio Engineer Andrew Schwartz
Artwork by Kat Hennessey
Come sip with us!

  continue reading

85 episodes

Artwork
iconShare
 
Manage episode 327920088 series 2824199
Content provided by Heidi Webster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Webster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Andrea Allen, fitness coach, and host and creator of the Make it Simple Podcast, joins the stand to discuss the most common misconceptions in the weight loss and wellness industry. Andrea gives a breakdown of topics that are most commonly asked by her clients and listeners. She discusses motivation, comparison and openly shares how she overcomes her personal struggles in this current season of life.
Follow Andrea

Instagram @deliciouslyfitnhealthy
Website
https://www.deliciouslyfitnhealthy.com/
Listen to the Make it Simple Podcast
HERE
The Sweetest Thing
Son helps his mother fulfill her bucket list dreams and turns it into a documentary. Read story
HERE. Send us your good-news stories. Email us at [email protected]
Zesty of the week
Heidi recommends Julia on HBO Max. You won't be disappointed. Check it out
HERE
Follow the PLS Podcast on

Instagram
Twitter
Facebook
Get your PLS Merch
Visit our merchandise store
HERE

Creators Heidi Webster & Nicole Kaplan
Original theme music by Heidi Webster & Nicole Kaplan
Audio Engineer Andrew Schwartz
Artwork by Kat Hennessey
Come sip with us!

  continue reading

85 episodes

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