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BECOMING: A 9 month group mentorship with Naomi, for you to to grow into the woman you were always meant to be. Click here to find out more.

In this episode we get honest about vaginal lubrication what it is, what shapes it, and why so many women think something is wrong with them when their body doesn’t become as wet as they expect.

I break down the real physiology of lubrication, how your:

• nervous system,
• hormones,
• cycle,
• health,
• stress load,
• emotional safety
• and type of touch

all influence your ability to get wet and stay wet.

We look at why lubrication is not a reliable measure of desire, why it changes throughout your life, and why your body might shut down wetness as a protective response.

You’ll learn the key differences between lubrication and arousal, the conditions your vagina actually needs to respond, and the common factors that interrupt that response.

I also share a simple daily practice to gently rebuild sensation, circulation and trust in your vulva, so your system can come back into openness at a pace that feels right for you.

If lubrication has ever made you doubt yourself or question your desire, this episode will give you clarity, context and relief.