))
Episode 209 - “Confidence in Motion: My Chat with Emma from Move with Emma”
Manage episode 489625971 series 3659926
Content provided by Lisa Talbot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Talbot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Confidence in Motion: My Chat with Emma from Move with Emma
In this empowering episode, I’m joined by the brilliant Emma from Move with Emma, a movement and fitness expert who helps women reconnect with their bodies through strength, mindset, and movement.
We dive into the powerful connection between how we move and how we show up in the world and how style and fitness go hand-in-hand when it comes to building confidence.
We cover:
- Why movement is more than just fitness, it’s a mindset shift
- How our clothes and confidence are influenced by how we feel in our bodies
- Emma’s personal journey and how she helps women feel strong, capable, and empowered
- Practical ways to boost self-esteem through movement and style
- How to reconnect with your identity – both in your wardrobe and your workouts
Whether you’re feeling stuck in your style or in your fitness routine, this episode is full of inspiration to help you move forward, literally and figuratively.
Connect with Emma:
www.movewithemma.co.uk (Update with correct links)
About the Host
Working with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve & reach their goals whilst reflecting their personal brand.
Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.
Want to find the Podcast Picks? - sign up to my newsletter here;
Lisa's website here:
Thank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.
Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/
Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796
Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/
Hosted on Acast. See acast.com/privacy for more information.
207 episodes
Share
