Artwork
iconShare
 
Manage episode 303045999 series 2986243
Content provided by Vinesh Sukumaran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vinesh Sukumaran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

If you’ve been even slightly sensitive to your feelings and emotions, you probably know that happiness and sadness are not merely either-or phenomena. There are shades of happiness and sadness. In this podcast, Vinesh Sukumaran explains the five levels of happiness and specifically highlights what you could do to prevent yourself from spirally downward and feeling sad and later miserable. He also explains a sure shot way to experience more of the higher levels of happiness if you want to.

You can email Vinesh Sukumaran on [email protected] or call him on +91 9844198791

Understand more about his work and background on www.vineshsukumaran.com or view his LinkedIn profile on https://www.linkedin.com/in/vinesh-sukumaran-1a452447/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/vineshsukumaran/message
  continue reading

52 episodes