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It was the Hungarian-American psychologist Mihaly Csikszentmihalyi who originally recognised, named and defined the concept of Flow in psychology. In this podcast, Vinesh Sukumaran explains clearly what Flow is, how to recognize it and recall the times when it’s happened to you. Flow, like every other state leaves clues and therefore has some typical qualities that could help anyone reach that state again and again. More importantly, this podcast outlines four specific tips to help you experience flow and in turn experience greater happiness.
You can email Vinesh Sukumaran on [email protected] or call him on +91 9844198791
Understand more about his work and background on www.vineshsukumaran.com or view his LinkedIn profile on https://www.linkedin.com/in/vinesh-sukumaran-1a452447/
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