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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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How often do you work out at a gym or practice any form of exercise anywhere or for that matter do anything at all on autopilot? This podcast, which is part of the second season of Vinesh Sukumaran’s podcasts, talks about exactly what to do with your mind when you work out or do any form of exercise. This is not just about ensuring that what you’re doing with your mind is not counterproductive to the exercise. This is about learning to get the best out of any physical fitness regime by using your mind in the right way.
You can email Vinesh Sukumaran on [email protected] or call him on +91 9844198791
Understand more about his work and background on www.vineshsukumaran.com or view his LinkedIn profile on https://www.linkedin.com/in/vinesh-sukumaran-1a452447/
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