In this episode I am going to explain to you why you want to schedule that colonoscopy, share important considerations around the timing of the procedure, and give you clear and specific tips that will reduce needless suffering when you finally start to do the prep that you have been dreading.

Anybody who knows me knows I believe that mind management and leadership energy is essential for success in every area of life...and that means even in the bathroom. So take time to listen to this short episode so that you can approach your colonoscopy in a way that will make the experience more tolerable for you. Its no exaggeration to say this episode can save your life if it inspires you to finally schedule the procedure.

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Scheduling a colonoscopy is the only way to really know what is going on in your colon.

Don't let a little short term discomfort, keep you from being proactive in how you care for yourself. You may just save your life!

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