Manage episode 512603760 series 3562132
EP 243 The Power of the Re-Set: Refresh Your Mind, Marriage, and Momentum in Five Minutes
(Ildiko solo episode)
ENTREPRENEUR PARENTS PODCAST
Hosted by Dan Caldwell and Ildiko Ferenczi
Ever have one of those days where everything feels off? The kids are melting down, your inbox is overflowing, dinner’s burning, and your patience is gone?
This episode is your reminder that you don’t have to start over, you just have to reset.
In this uplifting solo episode, Ildiko shares how parents, entrepreneurs, and couples can practice five-minute resets that transform chaos into calm, frustration into focus, and burnout into balance.
Drawing from therapist-backed emotional regulation tools, biblical wisdom, and her own life as a faith-filled mom and entrepreneur, Ildiko teaches you how to pause, breathe, and come back stronger without guilt, shame, or starting from zero.
P.S. Please when you leave a review please leave your @ handle so we can get you a surprise!
Amazing Marriage Cheat Sheet!
Goto: PrettyandPunk.com/MarriageCheatSheet
32 Stupid-Simple But Scientifically Proven Ways to Make Your Marriage Unbreakable
Mineral Shilajit live resin
Supports overall health
84+ minerals that promote healthy bodily functions
Improves brain function
PRO-TIP: Take Mineral Shilajit with Cymbiotika’s Glutathione for enhanced cellular support to counter aging.
Liposomal Magnesium L-Threonate
We make a small percentage of commission with items we share that goes to funding show. Thank you so much for supporting us.
Instargram
Pretty and Punk Podcast on Instagram
TikTok
Pretty and Punk Podcast on TikTok
Pretty and Punk Podcast on Facebook
Youtube
Pretty and Punk Podcast on YouTube
Websites
Ildiko Ferenczi must haves store.
EXPLORE OUR CURATED CLOSET & HOME! YOUR ULTIMATE DESTINATION FOR FAMILY WELLNESS AND STYLE.
Don't forget to email us with your questions to be apart of the conversation!
100 episodes