Do you ever wonder if you’re sharing too much online? Whether you’re trying to connect with your audience, show the “real you,” or just vent in the moment—there’s a fine line between being vulnerable and accidentally making people question if they should hire you. (Oof, yep…we’re going there.)

In this episode, I unpack what it really means to practice intentional vulnerability—aka how to share the messy without looking like a mess.

We talk about:

• How to check yourself before sharing emotional stories (the “scar vs. wound” rule I live by)

• Why oversharing chaos in real time might be costing you clients

• The exact questions I ask before posting vulnerable content

• How to share your life and build trust without sacrificing your credibility

• What “professional” actually means in the age of real-time stories, twin toddlers, and unfiltered IG lives

I also share behind-the-scenes updates about:

• My upcoming rebrand (!!) and why this launch feels extra personal

• A full-circle moment after a rough season where I almost quit my business

• What embracing chaos as a CEO and a twin mom looks like (laundry piles and client wins can coexist)

This is the episode to listen to if you’re stuck wondering: “Am I showing my audience I’m human...or just overwhelmed?”

📣 Bonus: My Main Character Energy Private Podcast is still live! This is where I go even deeper into storytelling, messaging, and how to become the coach everyone wants to hire. 👉 https://meganyelaney.com/main-character

Let’s connect: DM me on Instagram — are you #TeamASMR or does it give you the ick? 😂 And if this episode hit home, tag me and share your favorite takeaway: @meganyelaney