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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode of The Primary Texts, we explore Book 4 of Marcus Aurelius's Meditations, where the emperor-philosopher develops his most powerful concept: the inner citadel.
Written from a military tent on the Danube frontier during the Marcomannic Wars (170-172 CE), Book 4 addresses a fundamental question: where do we find peace when external circumstances offer none? Marcus's revolutionary answer: the refuge you seek isn't a place but a practice, not external but internal, not somewhere you go but something you become.
We examine Marcus's famous passages about the rocky headland that stands firm against crashing waves, the soul as a perfect sphere maintaining its form, and the clear spring that immediately disperses any mud thrown into it. These aren't just beautiful metaphors but practical techniques for maintaining stability in chaos.
This episode shows how to build your own inner citadel through specific practices while exploring parallel concepts across Buddhism, Daoism, and modern psychology.
This is Episode 4 of our complete journey through Marcus Aurelius's Meditations. New listeners: start with Episode 1 for the full experience.
The Primary Texts explores philosophy's foundational works completely and deeply - not summaries, but actual engagement with primary sources.
Questions or comments? [email protected]
For systematic training across wisdom traditions: maaoot.org
#MarcusAurelius #Stoicism #Meditations #Philosophy #AncientWisdom #InnerPeace #Mindfulness #PersonalDevelopment #MentalHealth #Resilience
6 episodes
