Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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On "The Process" podcast I interview Olympic champions, inspirational leaders, best-selling authors, communication experts, mindset gurus, and other high achievers across various fields in order to learn and share with you the systems and processes they use in their own life that has led them to happiness, fulfillment, health and wealth.
What if the sources of discontent in your life are not "you" problems but are instead "process" problems?
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What if the sources of discontent in your life are not "you" problems but are instead "process" problems?
33 episodes