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Dopamine Nation and the Age of Digital Drugs — with Dr. Anna Lembke
Manage episode 469921237 series 2629939
Dr. Anna Lembke, Professor of Psychiatry at Stanford University and author of the bestselling book, Dopamine Nation: Finding Balance in the Age of Indulgence, joins Scott to discuss the rise of addiction in the digital age – from drugs to social media – and why our brains are wired to crave more.
Plus, Dr. Lembke shares practical solutions to help build a healthier relationship with pleasure.
Algebra of Happiness: no is the key to success.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
806 episodes
Manage episode 469921237 series 2629939
Dr. Anna Lembke, Professor of Psychiatry at Stanford University and author of the bestselling book, Dopamine Nation: Finding Balance in the Age of Indulgence, joins Scott to discuss the rise of addiction in the digital age – from drugs to social media – and why our brains are wired to crave more.
Plus, Dr. Lembke shares practical solutions to help build a healthier relationship with pleasure.
Algebra of Happiness: no is the key to success.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
806 episodes
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