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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Host Laura Reid welcomes Divorce Coach and Yoga Instructor Audrey Alice to the show to talk about her scariest speeches and how she slayed her fear. After surviving Laura’s Killer 13 opening questions, Audrey shares her story of divorce, the speech that made her cry in the car, and how she learned to push through her fear. Laura and Audrey shine a light into the dark and explore Audrey’s new purpose in life and her current enjoyment of public speaking.
Audrey’s divorce and the challenges she faced after that significant change in her life brought her to a place where she needed to confront public speaking in order to promote her new business. She describes being so frightened she was shaking and crying in her car, too afraid to go in and face the 50 people she needed to address for 60 seconds. She did the 60-second talk anyway and lived to tell. Laura lets us peek behind the curtain of Audrey’s life to see how she became comfortable with public speaking and why it’s so important to her that her message of hope after divorce reaches as many people as possible.
About Audrey Alice:
Audrey Alice is a happily divorced mama of 3 sons. Going through her own divorce when her boys were 5, 8, and 11 made her realize that there wasn’t much out there in terms of support or information on how to navigate the next chapter, especially with young kids. And being the first in her friendship circle to get a divorce, she didn’t know many people who could relate to her story.
Because Audrey made mistakes and learned the hard way, she decided that no woman (or man!) would have to take the long road to healing, so she became a Divorce Coach to help others through divorce with grace.
When she graduated high school, Audrey wanted to study to become an international translator for organizations like NATO but her father convinced her that hospitality would be a wiser choice. She ended up working in deluxe 5-star hotels for 20 years before becoming a full-time mum when her second child was born.
After her divorce, Audrey originally trained as a Nutrition Coach but pivoted after a year to Divorce Coach. She is also a yoga instructor and reiki practitioner and has lived on 3 continents, in 8 countries and speaks 4 languages.
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Resources mentioned in this episode:
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Contact Audrey Alice:
- Website: IAmAudreyAlice.com
- Instagram: @IAmAudreyAlice
- Divorced AF podcast
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