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EP 420 When “Letting Go of What Doesn’t Serve You” Feels Selfish

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Manage episode 466113132 series 1333685
Content provided by Allie Casazza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie Casazza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of The Purpose Show, I’m getting real about letting go of what doesn’t serve you. We’re exploring the delicate balance between taking care of yourself and caring for others, and how living an intentional life can fuel your personal growth. I get into what truly energizes you and even reframe selflessness—especially in motherhood and relationships—to show that when you prioritize your own needs, you naturally enhance the love and care you share with those around you. It’s all about creating deeper connections and finding genuine fulfillment. Let’s step into our power and make space for a life that truly lights us up!

My links here:https://alliecasazza.com/tpslinks

https://alliecasazza.com/collective

Highlights

00:00 Introduction to Letting Go 02:31 Understanding What Serves You 06:10 The Balance of Serving Yourself and Others 10:37 Reframing Self-Care and Responsibility

-Letting go of what doesn't serve you is essential for personal growth. -It's important to audit what takes your energy and time. -Self-care is not selfish; it's necessary for well-being. -Not everything needs to serve you all the time, but overall balance is key. -Discomfort can lead to growth and should not be avoided. -Setting boundaries allows you to show up better for others. -Putting yourself first models healthy behavior for those around you. -You cannot pour into others if you're running on empty. -Life is about aligning with your values and purpose. -Breaking cycles of self-neglect is empowering.

  continue reading

482 episodes

Artwork
iconShare
 
Manage episode 466113132 series 1333685
Content provided by Allie Casazza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie Casazza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of The Purpose Show, I’m getting real about letting go of what doesn’t serve you. We’re exploring the delicate balance between taking care of yourself and caring for others, and how living an intentional life can fuel your personal growth. I get into what truly energizes you and even reframe selflessness—especially in motherhood and relationships—to show that when you prioritize your own needs, you naturally enhance the love and care you share with those around you. It’s all about creating deeper connections and finding genuine fulfillment. Let’s step into our power and make space for a life that truly lights us up!

My links here:https://alliecasazza.com/tpslinks

https://alliecasazza.com/collective

Highlights

00:00 Introduction to Letting Go 02:31 Understanding What Serves You 06:10 The Balance of Serving Yourself and Others 10:37 Reframing Self-Care and Responsibility

-Letting go of what doesn't serve you is essential for personal growth. -It's important to audit what takes your energy and time. -Self-care is not selfish; it's necessary for well-being. -Not everything needs to serve you all the time, but overall balance is key. -Discomfort can lead to growth and should not be avoided. -Setting boundaries allows you to show up better for others. -Putting yourself first models healthy behavior for those around you. -You cannot pour into others if you're running on empty. -Life is about aligning with your values and purpose. -Breaking cycles of self-neglect is empowering.

  continue reading

482 episodes

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