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Content provided by Michelle DeNio | Business Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle DeNio | Business Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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ADHD and Executive Dysfunction: Work with Your Brain, Not Against It! [Ep. 306]

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Manage episode 483997361 series 3498293
Content provided by Michelle DeNio | Business Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle DeNio | Business Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join the Focused Visionary Accelerator today (FVA)! FVA is your go to program if you are a business owner ready to scale to the next level. You will receive expert guidance, personalized coaching, a supportive community and live masterclasses!

_____________________________________________________

Takeaways:

  • Executive dysfunction can make it tough to focus and finish tasks, but understanding it is key.
  • Most entrepreneurs deal with some level of executive dysfunction, so you're definitely not alone in this!
  • Breaking big tasks into tiny steps is crucial for tackling overwhelming projects and avoiding shutdowns.
  • Creating a routine that works with your brain's natural rhythms can help manage executive dysfunction effectively.
  • It's okay to ask for help and lean on your support system when navigating these challenges.
  • Remember, managing executive dysfunction doesn't make you less capable; it just means your brain works differently.

Links referenced in this episode:


  continue reading

306 episodes

Artwork
iconShare
 
Manage episode 483997361 series 3498293
Content provided by Michelle DeNio | Business Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle DeNio | Business Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join the Focused Visionary Accelerator today (FVA)! FVA is your go to program if you are a business owner ready to scale to the next level. You will receive expert guidance, personalized coaching, a supportive community and live masterclasses!

_____________________________________________________

Takeaways:

  • Executive dysfunction can make it tough to focus and finish tasks, but understanding it is key.
  • Most entrepreneurs deal with some level of executive dysfunction, so you're definitely not alone in this!
  • Breaking big tasks into tiny steps is crucial for tackling overwhelming projects and avoiding shutdowns.
  • Creating a routine that works with your brain's natural rhythms can help manage executive dysfunction effectively.
  • It's okay to ask for help and lean on your support system when navigating these challenges.
  • Remember, managing executive dysfunction doesn't make you less capable; it just means your brain works differently.

Links referenced in this episode:


  continue reading

306 episodes

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