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HOW to TRANSFORM the RELATIONSHIP with yourself for the BETTER & BREAK THROUGH your LIMITS

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Manage episode 428152459 series 3463497
Content provided by Cher Enya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cher Enya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Ever feel like you self-sabotage? Or like there's a part of you holding yourself back? In this episode, I share three powerful perspective shifts grounded in neuroscience, psychology, and energetics that promise to transform your relationship with yourself and raise the roof of what you once thought was possible...

🌺 Download the 'How to Heal' free ebook

Book a 1:1 session with Cher to clear trauma, emotional stuckness or limiting beliefs

❤️‍🔥 Take the 'Become your Future Self' quiz


Chapters:

00:55 Three perspective shifts to transform your self-relationship

03:24 Embrace wholeness for a stronger self-connection

06:28 Unlock your potential by understanding survival instincts

11:41 Expand your capacity to receive and manifest more

14:39 Free resources


In this episode, Cher talks about:

  • Why recognizing your worth is essential for manifesting abundance
  • How your internal thermostat affects your capacity to receive
  • How fear of emotions limits your potential
  • What understanding primal instincts reveals about anxiety

…and more. So, if you’ve ever asked yourself questions such as:

  • How can I have more compassion for myself?
  • Why do I feel like I'm holding myself back and how can I change it?
  • How does my upper limit impact what I can manifest?
  • How can I reprogram my subconscious?
  • Why do I experience anxiety and how can I manage it?

…this episode is for you.


Follow Cher on social media:

Instagram: @iamcherenya

TikTok: @iamcherenya

YouTube: @iamcherenya

Website: www.cherenya.com


+ Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨

  continue reading

130 episodes

Artwork
iconShare
 
Manage episode 428152459 series 3463497
Content provided by Cher Enya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cher Enya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Ever feel like you self-sabotage? Or like there's a part of you holding yourself back? In this episode, I share three powerful perspective shifts grounded in neuroscience, psychology, and energetics that promise to transform your relationship with yourself and raise the roof of what you once thought was possible...

🌺 Download the 'How to Heal' free ebook

Book a 1:1 session with Cher to clear trauma, emotional stuckness or limiting beliefs

❤️‍🔥 Take the 'Become your Future Self' quiz


Chapters:

00:55 Three perspective shifts to transform your self-relationship

03:24 Embrace wholeness for a stronger self-connection

06:28 Unlock your potential by understanding survival instincts

11:41 Expand your capacity to receive and manifest more

14:39 Free resources


In this episode, Cher talks about:

  • Why recognizing your worth is essential for manifesting abundance
  • How your internal thermostat affects your capacity to receive
  • How fear of emotions limits your potential
  • What understanding primal instincts reveals about anxiety

…and more. So, if you’ve ever asked yourself questions such as:

  • How can I have more compassion for myself?
  • Why do I feel like I'm holding myself back and how can I change it?
  • How does my upper limit impact what I can manifest?
  • How can I reprogram my subconscious?
  • Why do I experience anxiety and how can I manage it?

…this episode is for you.


Follow Cher on social media:

Instagram: @iamcherenya

TikTok: @iamcherenya

YouTube: @iamcherenya

Website: www.cherenya.com


+ Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨

  continue reading

130 episodes

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