Mental illness is far more common than most people realize—yet it's often hidden behind silence and stigma. In this episode, we shed light on the staggering truth: 1 in 5 adults in the United States experiences a mental health condition each year. That’s over 50 million people. From anxiety and depression to bipolar disorder and PTSD, these struggles are real, complex, and deeply human. But mental illness doesn’t define a person—and it’s not a disqualification from purpose, joy, or faith. Let’s break the stigma, start the conversation, and create space for healing in our homes, churches, and communities.