Addiction changes the brain—but healing is possible.

In this episode of The Recovery Couch, we explore the powerful truth that your brain is capable of recovery. Years of substance use may have rewired your thinking, dulled your emotions, or disrupted your motivation—but neuroscience and lived experience both tell us: restoration is real.

We’ll break down how the brain begins to repair itself in sobriety, how faith plays a role in renewing the mind, and what practical steps can support long-term healing. From rebuilding dopamine pathways to restoring emotional balance, recovery is about more than just abstaining—it’s about becoming whole.

If you’ve ever wondered, “Did I do too much damage?”—this episode is your reminder: God’s grace and your brain’s design are stronger than addiction.