Manage episode 499652092 series 3672074
In this episode of The Resident Table, our team of elite athletes and coach sit down to explore the complex relationship between data and performance. From power meters to heart rate variability, VO2 max tests to sleep tracking, we share candid insights on how data can drive success—or distract from it. You'll hear real-life examples from our preparations for Paris, where sometimes the numbers gave us the edge, and other times, trusting instinct and feel proved to be the smarter path. We also dive into the unique challenges of prosthetic technology, equipment customization, and why personal experience can sometimes outweigh the best lab results.
Whether you’re an athlete, coach, or leader in business, this conversation offers valuable lessons on balancing data with intuition to unlock high performance.
Thanks for pulling up a chair at The Resident Table.
If you enjoyed this episode, be sure to follow, rate, and review the show wherever you get your podcasts. You can also watch full video episodes on our YouTube channel and follow us on Instagram at @theresidenttable for behind-the-scenes content, athlete spotlights, and more.
Big thanks to our sponsors and partners:
Durata Training, Giddy Goat Coffee Roasters, and Tolsma/Stockwell Prosthetics.
Your support helps us keep these conversations going.
GIve them a follow on Instagram too! Durata Training, Giddy Goat Coffee Roasters, Tolsma/Stockwell Prosthetics
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Email us at [email protected].
Until next time—thanks for being part of the team.
5 episodes