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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Episode 128
In this episode, I speak with Justin Frandson is a renowned athleticism performance coach, author, and speaker, he has dedicated himself to empowering athletes through natural and holistic methods. He is the founder of Athleticism.com and EMFRocks.com and the author of "Athleticism: Whole Body + Whole Brain + Performance." He is known for his work on the impact of environmental factors on athletic performance, including his solution for coexisting with EMF through his Grounding Bags. Frandson is a highly sought-after consultant and speaker, inspiring individuals to reach their full potential and live a life of wellness and vitality.
Topics Discussed:
Whole Body & Brain
Acknowledge the Hurdles
Neuro Stacking
Need for Polarity
Brain Development Exercises
Cross-Crawl
Proximity Protocol
EMF& Stress Connection
Close the Loop
Get Grounded
Instagram: @athleticismneurostacking
Website: www.athleticism.com
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*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.
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