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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Rain on Car Roof | Cozy Night Rain in the Pacific Northwest
The Rest is Rest | White Noise Nature Sounds for Sleep & Focus
Manage episode 469795956 series 3552943
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A steady rainfall blankets the Pacific Northwest, draping the evergreen forests in mist as you sit comfortably inside a parked car. The soft patter of raindrops on the roof and windshield creates a peaceful rhythm, surrounding you in warmth and solitude.
This high-fidelity rain soundscape captures the quiet comfort of a rainy night in the mountains, offering a soothing backdrop for deep sleep, relaxation, and focus. Let the rhythmic sound of rain guide you into a state of calm and stillness.
🔹 Why It Works:
• Deep sleep & relaxation – The steady rain on the car roof creates a gentle white noise effect, masking outside disturbances and promoting restful sleep.
• Focus & productivity – A consistent rainfall pattern enhances concentration by reducing background distractions.
• Mindfulness & stress relief – The cozy, enclosed space fosters a sense of security, helping to ease anxiety and tension.
🔹 Want More?
▶ Unlock 8-Hour Versions – Listen to extended, ad-free episodes on Patreon:
▶ Stream or Download in HQ – Get high-quality, ad-free soundscapes at Our Shop:
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▶ Support the project and help us capture more real-world sounds:
💬 Enjoyed this episode? Leave a review and share it with someone who needs calm.
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