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Every house is haunted. In each episode of Family Ghosts, we investigate the true story behind a mysterious figure whose legend has followed a family for generations. Grandmothers who were secretly jewel smugglers, uncles who led double lives, siblings who vanished without a trace, and other ghostly characters who cast shadows over our lives in ways that might not be immediately obvious. We are all formed in part by our familial collections of secrets, intrigues, and myths. By engaging with ...
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With Beth Sandlin, founder of Trifecta Pilates and Trauma Informed Pilates as our guest, we deep dive into the logistical differences between pilates and yoga and how a trauma informed lens looks between each system. Other talking points include:
Using a trauma informed approach vs not, what does that mean
Misconceptions of client centered work
Threading
47 episodes
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