In this episode of the Retirement Chef podcast, Brian Butler discusses the significant issue of forgotten 401k accounts, which collectively amount to over $2 trillion. He emphasizes the importance of consolidating these accounts to maximize growth and control over investments. The conversation also touches on the anxiety many feel regarding retirement savings, often exacerbated by market fluctuations and negative headlines. Additionally, the impact of lifestyle creep on retirement planning is explored, along with strategies to combat it and ensure sustainable income in retirement.