Manage episode 483020007 series 3637588
Rosie is a midnight mastermind.
Roula is up with the sun.
This week, we dive deep into the funny (and frustrating) tension between night owls and early birds and what our sleep schedules say about how we live.
From guilt about sleeping in to the joy of empty morning streets, they unpack how society is rigged for the 9-to-5ers… and why Rosie refuses to play along.
This episode explores:
The cultural bias toward early risers
Why late-night productivity is misunderstood
Personal rhythms vs. professional expectations
And the real reason Roula is already done by 10am
If you've ever been judged for your sleep pattern or judged others for theirs, this episode will make you laugh, nod, and maybe rethink your morning routine.
Keywords
morning person, night owl, lifestyle choices, friendship, productivity, sleep patterns, early risers, late night work, personal preferences, daily routines
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125 episodes