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Episode 10-Reclaiming You with guest Sharon K. Ball
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The song goes, "It's the most wonderful time of the year." For many though, the holidays can can be a real depressing time. Many have dealt with trauma in their past, and certain triggers over the holiday season may spark those traumatic feelings once again. On the this edition of the show, Sharon K Ball is my guest. She is co-author of the book, "Reclaiming You" Using the Enneagram to Move From Trauma to Resilience." Sharon will share some practical steps using the Enneagram type to help you overcome trauma in your life.
Book: Reclaiming-YOU-Enneagram-Trauma-Resilience
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